CBD and Anxiety: Its Role in Our Serotonin Levels and Why it Matters

Do you experience feelings of anxiety? Does it affect your daily life? 

If so, you’re not alone. 

Have you ever thought about where these feelings come from? The answer may be in our genetics…

Small differences in each of our hormones and neurotransmitters (e.g. serotonin and norepinephrine) can have a large impact on how we as individuals respond to stress. Some people handle stress easily while others have a harder time coping with stressful feelings and situations.

Chronic stress actually trains your brain to feel anxious. In response, small bursts of stress hormones tell your body to prepare for a ‘fight or flight’ response. And believe it or not, our bodies weren’t designed to handle a continued state of panic and stress! Chronically high levels of stress hormones — particularly cortisol — can wreak havoc in our bodies, with consequences that include depression, heart disease, digestive issues, weight gain, and endocannabinoid imbalance just to name a few.

Many people suffer from anxiety everyday. But did you know that there’s a natural way to help our bodies respond?

CBD can help lower stress levels

CBD, aka cannabidiol, has been found to have positive effects in the brain when it comes to dealing with disorders like anxiety. Anxiety can be caused by a lack of serotonin, a neurotransmitter in the brain that binds to receptors. CBD binds to those same receptors, giving you much-needed relief from this overwhelming disorder. 

Serotonin not only plays a role in anxiety but in many other bodily functions as well. You may find relief from more than just anxiety when adding CBD to your routine.

CBD’s Role in Serotonin Levels

Many people are under the impression that serotonin is only tied in with feelings of happiness. However, serotonin’s role in the body is very complex. Its effects depend on where in the body it is and what it binds to. Serotonin plays a role in everything from our motor skills to our emotions, making it incredibly important for this small neurotransmitter to be balanced.

Although CBD does not boost serotonin levels in the brain, it does affect the receptors that serotonin attaches to in the brain. Serotonin has at least 14 different receptors, but CBD specifically binds to 5-HT1A, which is thought to have the strongest role in anxiety disorders. When CBD attaches to these receptors in your brain it produces both anti-depressant and anti-anxiety effects. This reduces the anxiety you feel in everyday situations that you may not normally be able to handle.

For those looking for natural remedies to help with psychological disorders such as anxiety, CBD can be a great place to start. With a broad range of products available today, there is a type of CBD suitable for everyone.

Why it Matters

Unlike many traditional medications, CBD works differently than medications like SSRIs, which are commonly prescribed for anxiety. CBD not only binds to receptors in our brains, but it changes the way you react to situations that may induce anxiety for you. Along with little to no side effects, CBD can be an amazing alternative to regular medications, especially for those who don’t tolerate the side effects of traditional medications well. By changing the way that we react to stressful situations, we can help alleviate current and potential stress that our bodies perceive!

For those who have tried traditional medications and found no relief, CBD can be an alternative solution for untreated anxiety. It can also make a great addition to a regimen you already use. Regardless of the type of anxiety you suffer from, CBD can play a role in giving you relief.


CBD can be an effective, natural alternative to traditional medications for anxiety disorders. You should always consult with your doctor before adding new medications, natural or prescription, to your regimen to avoid any possible reactions between medications. 

When starting a new CBD product, it’s recommended you start with a low dose to see how your body reacts and increase your dosage over time. With our full line of CBD products available, you’re sure to find something perfect for you. If you have any questions about which product to choose or where to start, we’re here to chat and help you find relief!

Please keep in mind: the effects of CBD will vary based on your individual biology, metabolism, and tolerance. Be sure to review the labeling prior to ingesting or applying.

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